We have products available for different sports and scenes.
WHY CHOOSE YOGA ?

Yoga is a series of stretches and poses that you do with breathing techniques. It offers the powerful benefits of exercise. And since yoga is gentle, almost anyone can do it, regardless of your age or fitness level.

Yoga is a 5,000-year-old discipline from India. It was developed as a practice to unite the mind and body. There are many branches of yoga. All yoga styles can help balance your body, mind, and spirit, but they achieve it in various ways.

Some yoga styles are intense and vigorous. Others are relaxing and meditative. No matter which type you choose, yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

Le yoga peut vous rendre plus fort et plus flexible. C'est un excellent moyen de rester souple et énergique. Vous vous sentirez également plus concentré et alerte. Et le yoga peut vous aider à vous sentir bien et à mieux fonctionner dans votre vie quotidienne.

Les mouvements doux du yoga sont une des principales raisons pour lesquelles il est si populaire. Le yoga est bon pour les personnes qui n'ont pas été actives depuis un certain temps. C'est bon pour les personnes qui ont certains problèmes de santé comme l'arthrite ou l'ostéoporose. Vous pouvez modifier les exercices selon vos besoins.

Mais le yoga est également idéal si vous êtes déjà en forme et souhaitez un entraînement stimulant. Au fur et à mesure que vous devenez plus fort et plus flexible avec le yoga, il est plus facile de faire d'autres types d'exercices comme la danse, la marche ou la natation.

WHAT Yoga & Pilates CAN HELP YOU GET ?
Gagner en force et en endurance
Des styles de yoga plus vigoureux favorisent la force et l'endurance.
Augmente ta concentration
Une partie principale du yoga est une respiration rythmée et concentrée. Cela peut vous aider à vous concentrer.
Améliorer la posture
Les poses de yoga renforcent et ouvrent les zones tendues du corps comme les épaules et les muscles du haut du dos. Cela peut vous aider à garder une bonne posture.
Réduire le stress
Le yoga peut aider à apaiser l'esprit et à réduire le niveau de stress. Il le fait en concentrant l'esprit sur le moment et les mouvements.
We offer a variety of products for different sports and fitness and we accept customization, feel free to contact us with any question or negotiation, we look forward to cooperating with you!
WHY YOU SHOULD TRY STRENGTH TRAINING ?

Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories and enhance your quality of life.  Strength training may enhance your quality of life and improve your ability to do everyday activities. Strength training can also protect your joints from injury.

Lost muscles are not gone forever. Although muscle loss may be a natural part of aging, you can do some things to slow it down. It is better to start building muscles when you are younger and in good health. But it is never too late to start strength training.

WHAT STRENGTH TRAINING CAN HELP YOU GET ?
Le contrôle du poids
Your body will gain muscle with strength training, helping your burn more calories and control your weight in an easier way.
Flexibilité articulaire
Strength training makes your joints stay flexible, and if you have arthritis, it can help you reduce the stiffness and pain.
Des os plus solides
Strength training can increase the density of your bones, helping you reduce the risk of fractures.
La masse musculaire accrue
Losing muscle mass is a normal condition when getting older, but strength training can help you build more muscle and reverse the trend.
We offer a variety of products for different sports and fitness and we accept customization, feel free to contact us with any question or negotiation, we look forward to cooperating with you!
WHY YOU SHOULD TRY AEROBIC TRAINING ?

You must have heard of aerobic exercise but do you know what is aerobic exercise and why people recommend it?

Aerobic exercise mainly refers to a form of physical exercise in which the body is fully supplied with oxygen. Its exercise time is generally longer than 15 minutes, normally it can be 30 minutes on a medium intensity state.

You should try aerobic training because it can reduce the risk of obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke, certain types of cancer, among other diseases. Moreover, weight-bearing aerobic exercises, such as walking, can even help reduce the risk of osteoporosis.

Aerobic exercise on a regular basis can improve your cardiovascular health by increasing your ability to use oxygen. More concretely speaking, it improves your heart's capacity to deliver blood (and oxygen) to the muscles. At the same exercise intensity, you will have a slower resting heart rate and a slower heart rate with aerobic training.

There are a lot of benefits of aerobic exercises. Aerobic training can help your body get more oxygen in your blood, therefore your blood vessels will get wider and your heart´s ability of delivering blood to the muscles will increase.

What´s more, your body will release endorphins when you do aerobic exercises, which will make you feel happy and great in your daily life!

WHAT Aerobic training CAN HELP YOU GET ?
Augmente le HDL ou "bon" cholestérol
Abaisse la pression artérielle
Diminue le risque de maladie cardiaque
Améliore le conditionnement cardiovasculaire
We offer a variety of products for different sports and fitness and we accept customization, feel free to contact us with any question or negotiation, we look forward to cooperating with you!
WHY STRETCHing IS so IMPORTANT ?

Many people might ignore the importance of stretching and think that only runners or gymnasts need this, but in fact, all of us need to stretch on a regular basis, daily if possible. It is necessary for our body to protect our mobility and flexibility.

Stretching on a daily basis can make our muscles strong and flexible, therefore we are able to maintain so many motions in the joints. Without it, our muscles will become shorten and very tight, which puts our health at risk, that we might suffer from joint pain, strains, and other muscle injuries.

Stretching can make our muscles strong and flexible, therefore we are able to maintain so many motions in the joints. Without it, our muscles will become shorten and very tight, which puts our health at risk. Because in this case, when we suddenly use the muscles, they are too weak to extend and we might suffer from joint pain, strains, and other muscle injuries.

WHAT Stretch CAN HELP YOU GET ?
Why You Should Stretch
After workout, stretch can help loose your muscles and relieve aches and pains.
Améliore la posture
L'étirement des muscles du bas du dos, des épaules et de la poitrine aide à garder votre dos dans un meilleur alignement et améliore votre posture.
Favorise la circulation
Stretching increases the blood supply to the muscles and joints, thus allowing for greater transport of nutrients.
Améliore l'efficacité mécanique
Stretch can help you improve mechanical efficiency and overall functional performance.
We offer a variety of products for different sports and fitness and we accept customization, feel free to contact us with any question or negotiation, we look forward to cooperating with you!
What PRODUCTS can be used for Stretch training ?